3 Sessions - Learn simple techniques - Engage - Be Present -Achieve
Relax Rewire Reconnect
Check in & Experience
the Power Of P A U S E
Reformat your brain computer
About
The Power Of Pause
Various Education options
Various Education options
Come attend my classes & learn how you leave with simple tips & tools to handle life stressors. And cultivate the habit to instantly tune in to this pause any where any time and any place.
Various Education options
Various Education options
Various Education options
Personal one on one classes via Zoom
Group sessions via Zoom and in person.
Corporate training mindfulness@work program guidance and more face to face.
Help you achieve & sustain your goals
Why Meditate
Various Education options
Why Meditate
Stress reduction Resilience
Anger management
Optimum sports / activity performance
Employee retention & collaboration
Inner Growth & Zen World Peace